Clarity 1 on 1 family Counseling, inc.
Hi there, I'm Mercy.
My job is to hold space for you—to help calm the storm, foster self-awareness, and build a sense of control through skill development. I have worked with clients as young as 2 yrs - 90+ years of age; recognizing that every individual has unique needs. Some find healing through play, others through art, psychoeducation, or direct, honest conversation. Together, we explore what works best for you as we expand your therapeutic toolbox.
My communication style
The session's tone is led by deep breathing to center and prepare us for the hard work to be done. We collaboratively work to find that peaceful equilibrium with mind, body, and soul.
My approach
I’m here to help with unconditional positive regard and solution-focused treatment options as we build our plan together.
My focus
We will focus on overall health, boundaries, expectations, locus of control and assertive styles of communication. We explore mindfulness training (DBT), behavior modification (CBT), emotional regulation techniques, and consistent check-ins to monitor our progress and meet our goals.
My goals for you
Short-term and long-term goals are important. Finding ways to reward and keep ourselves accountable are just as significant. We come for a reason and finding ways to track those changes are an important part of the "process."
Therapy Types Specialities
- Adolescents/Teens
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Children
- Child Abuse or Neglect
- Coping Skills
- Cultural Stress
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Fertility
- Gender Identity
- Grief
- Impulsivity
- Impulse Control Disorders
- Infertility
- Intellectual Disability
- Job Stress
- Marital/Pre-marital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Trauma
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Orientation
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Therapy method
- Art Therapy Activities
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical (DBT)
- Grief Therapy
- Heart Centered
- Humanistic
- Integrative or Integral Psychotherapy
- Mindfulness-Based
- Parent-Child Interaction (PCIT) Activities
- Person-Centered (inner child)
- Play Therapy Activities
- Psychoeducational
- Rogerian
- Sex Therapy
- Solution Focused
- Solution Focused Brief (SFBT)
- Trauma Focused
My Strengths
I am registered Catholic therapist (Catholic Therapist.com) and am honored to work with clients from all walks of life. Choosing healing is a journey that lends meaning and direction to our lives. For those of us seeking guidance through fundamental principals of the Church, we learn at an early age, many primary tools that grant purpose and direction in our lives. Applying our strengths to therapeutic techniques tailored to a client's individual needs can be an important part of the healing process. It is an honor to witness others' testimonies and assist in their growth through unconditional positive regard for all backgrounds and beliefs with acceptance and grace. *Functional in Spanish
Questions...
Office location
Office location
Office location
1545 St. Marks's Plaza
Suite 5
Stockton, Ca 95207